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COMMON PSYCHOLOGICAL STRESS ITEMS

This is not a comprehensive list! Just a small starter.

copyright © 1994-2004 updated: July 2004

HK is easy.
HK is difficult.
I need comforting.
Learning is fun!
I should not be lazy

I am always sensitive.
I want to be trusted.
I need to be supported.
I can't get going.
I need help.

I am honored.
I might be wrong.
I love myself.
Mistakes are bad.
I am adventurous.

People are warm.
I am hopeful.
I will be hopeful.
I am worthy.
People are sensitive.

I am fortunate.
I can't do it!
I deserve totality.
I am healthy.
I value people.

I should be strong.
I trust my inner self.
This work is weird.
I am changing.
I will do it!

I should not be weepy.
I need recognition.
I am important.
I can't have abundance.
I need vision.

I am loved.
I must have happiness.
I need people.
Don't leave me.
I am wonderful!

I am creative.
I need attention.
I feel alive!
I can't be natural.
Authority

I am respected.
I am flexible.
I am confused.
I am powerful.
I don't have energy.

I must be organized.
Pleasure.
I must not be foolish.
Don't try to control me.
I feel disconnected.

I feel close.
I am pretty / handsome.
I try hard.
I feel defeated.
I want to cry.

I am devoted.
I feel responsible.
I am responsible.
I don't have time.
I need you.

Protect me!
I feel wounded.
I am sensual.
I feel angry.
I am happy.

I am sad.
I feel trapped.
I am controlled.
I need affection.
I forgive you.

Forgive me!
Be direct!
Closeness.
I don't need friends.
I need friends.

I must empower myself.
Its OK to have money.
I am ordinary.
I am focused and attentive.
Relax!

Believe me!
I feel victimized.
I can't remember anything.
I have energy
I feel overwhelmed.

My emotions are easy to express.
I deserve growth and development.
I am open and receptive.
I need to have excitement.
I should not be dependent.

People should keep their opinions to themselves.
I can recall details vividly and easily.
It is OK not to be perfect.
I should be independent.
I benefit from everything I do.

I am enthusiastic and eager.
I know what I am doing!
Don't tell me what to do.
Fear of the unknown keeps me from learning.
Other people have more than I do.

No one understands me.
I am spontaneous and playful.
I understand complex material.
I am grounded and centered.
People are understanding.

I should do it!
I want to have everything.
Touching is comfortable and easy.
Being touched is comfortable and easy.
Don't touch me!

Why me?
Nobody loves me.
Leave me alone.
Leave me alone.
I feel lost.

I can't deal with defiance.
I am smart.
I am bored.
I have ambition.
The world is not ready for this!

Don't criticize me.
I will have the ability to succeed.
v There is no hope.
I can learn effortlessly and easily.
I am practical.

I can't achieve transformation.
I make decisions easily.
I am essential.
I am needed.
I feel comfortable in any circumstance.

Permission.
I feel stressed.
I am ready.
I want to.
I am (always) considerate.

I can't say what I mean.
I am not stubborn.
Worry.
I have all the confidence I need.
Listen to me!

Be with me.
Don't blame me.
I am conscious.
I feel rejected.
I feel satisfied.

I love people.
I want to be appreciated.
I am average.
I need time for myself.
I want to be acknowledged

I am feminine / masculine.
Don't cry.
Mother knows best.
The future is exciting.
I have let go of the past.

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