<= Other Menu

Spectrum Healing Goal

Main Menu =>

<= Spectrum Healing Menu

Resource Menu =>

<= Procedures Menu

Behaviour Barometer

ANTAGONISM

I feel antagonistic

I feel bothered

I feel burdened

I feel indignant

I feel inadequate

I feel attacked

I feel questioned

I feel annoyed

I feel opposing

ACCEPTANCE

I am accepted

I am approachable

I am acceptable

I am worthy

I am open

I am choosing to

I am optomistic

I am adaptable

I am deserving

FEAR OF LOSS

I feel a loss

I feel not-heard

I feel disappointed

I feel over-looked

I feel unwelcome

I feel let-down

I feel bitter

I feel threatened

I feel frightened

ASSURANCE

I am assured

I am daring

I am bold

I am considered

I am proud

I am motivated

I am protected

I am brave

I am affectionate

ANGER

I feel angry

I feel furious

I feel fuming

I feel fiery

I feel hysterical

I feel incensed

I feel over-wrought

I feel seething

I feel belligerent

WILLING

I am willing

I amadequate

I am answerable

I am refreshed

I am aware

I am receptive

I am prepared

I am encouraging

I am invigourated

GRIEF & GUILT

I feel grief / guilt

I feel conquered

I feel unaccepted

I feel despondent

I feel ruined

I feel betrayed

I feel discouraged

I feel self-punishing

I feel defeated

EQUALITY

I am equal

I am co-operative

I am purposeful

I am concerned

I am productive

I am lucky

I am involved

I am reliable

I am sincere

RESENTMENT

I feel resentment

I feel embarrassed

I feel used / abused / confused

I feel rejected

I feel offended

I feel hurt

I feel wounded

I feel unapreciated

I feel dumb

INTEREST

I am interested

I am tuned in

I am welcomed

I am appreciated

I am caring

I am fascinated

I am needed

I am understanding

I am essential

INDIFFERENCE

I feel indifferent

I feel immobilised

I feel numb

I feel unfeeling

I feel disconnected

I feel pessimistic

I feel rigid

I feel stagnamt

I feel destructive

ATTUNEMENT

I am attuned

I am congruent

I am creative

I am appreciative

I am gentle

I am in tune with

I am in balance

I am perceptive

I am tender

HOSTILITY

I feel hostile

I feel picked-on

I feel frustrated

I feel sarcastic

I feel with-holding

I feel trapped

I feel put-upon

I feel deprived

I feel vindictive

ENTHUSIASM

I am enthusiastic

I am jubilant

I am attractive

I am excited

I am trusting

I am amused

I am admirable

I am delighted

I am alive

SEPARATION

I feel separate

I feel unloved

I feel loveless / unlovable

I feel melancholy

I feel deserted

I feel uncared for

I feel unacceptable

I feel unimportant

I feel morbid

ONENESS

I am as one

I am safe

I am peace

I am completed

I am at-one-ment

I am quiet

I am calm

I am unified

I am fulfilled

<= Other Menu

Main Menu =>

<= Spectrum Healing Menu

Resource Menu =>

<= Procedures Menu

....................................................

....

....................................................

....

....................................................

....

....................................................